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Taming Worry
Program Details

Taming Worry is an 8 week group designed to support children between the ages of 7-10 and 10-13 as they explore their feelings of fear, anxiety, and worry in a fun and encouraging environment.

Through the exploration of their worries through activities, crafts and discussion; the children learn skills and strategies to cope with their fears and anxiety in an supportive setting with their peers.

Topics explored include:

  • symptoms of anxiety
  • individual anxiety triggers
  • how our brains work
  • self talk
  • negative thoughts
  • mindfulness & movement
Program Location

Saskatoon Community Service Village
200 – 506 25th Street East
Saskatoon, SK, S7K 4A7

Fall Group 2022
October 19 – December 7

Ages 7 – 9
Wednesdays: 6:00pm – 7:00pm

Ages 10 – 13
Wednesdays: 7:30pm – 8:30pm

Program Fees

$225.00

Program Reviews

“Group handouts and discussions were excellent! I would highly recommend the group.” – Jennifer

“The knowledge given and suggested resources available were helpful. Knowing many other parents struggle too.” – Kari Edighoffer

“The realization that they are not alone. Many kids and adults face anxiety. She found useful ways to help calm herself down when overly anxious.” – Group participant

“My child really enjoyed this program. He has had a lot of fun. I think talking about his worries has helped him understand better that he’s okay.” – Rebecca Johnston

Registration

Registration required. If you want someone to contact you to do an intake please fill in the submission form.

Make A Difference

Our growing community of donors is as compassionate and diverse as Saskatoon itself. Our donors are united by their generosity and desire to actively participate in the work that we do. By joining them, you will help us budget for ongoing programs including recruitment and training.