A program for parents focused on Emotional Regulation and Stress Reduction.
Includes gentle beginner Yoga and Mindfulness practice. Bring/wear stretchy clothing.
Mondays 1:30pm -3:30 pm at Elizabeth Fry Society at Station 20 West
205-1120 20th St West
Starts September 16th, 2020 ongoing program.
Please call Elizabeth Fry Society at 1-888-934-4606
to register or email firstname.lastname@example.org
There is no fee but registration is required.
Jacinda Scott – Group Facilitator
Jacinda has a Bachelor of Social Work and is a Registered Social Worker with the Saskatchewan Association of Social Workers (SASW). She is a group facilitator, advocate for teen and young parents, and a program coordinator for parent support groups in the community. As mother of two daughters, Jacinda believes in building a village around ourselves as parents to do the best job possible in raising our children. She has teacher training in YIN yoga and brings this as well as other mindfulness practices to her group work to facilitate healing from trauma and mental health struggles. Jacinda enjoys supporting clients on their journey to health and wellness, but she is also inspired by the resilience and strength of the people she serves.