Mindful Parenting

A program for parents focused on Emotional Regulation and Stress Reduction.

Includes gentle beginner Yoga and Mindfulness practice.

Mondays 1 pm – 2:30 pm Virtual Group

Starts from February 1st to March 29th, 2021 ongoing program.

Please call Elizabeth Fry Society at 1-888-934-4606

to register or email jonna.reaume@elizabethfrysask.org

There is no fee but registration is required.